What if You Could Easily Obtain Natural Energy Boosters to give you Energy for Life?
Before you choose what you will do, consider: Does it energize you? Does it de-energize you? Choose only those things that energize you and you will enjoy natural vitality for life.'
Joan shares energizing experiences - tried and true techniques which can be enjoyed over a week, a month or several years to allow you to tap into life force energy and enjoy life to the full in The Energy Book for Life - the Guidebook to Energized Living.
What an incredible book! The Energy Book for Life by Joan Small is a must read for anyone who wants to be happy and put everything into perspective.
It has changed the way I look at “negative” situations and people. As I read Joan's book and thought deeply about how energy affects my life, opportunities opened before my eyes. I changed negative situations into positive opportunities and felt like I was superwoman. Nothing will ever stop me again. All the self-doubt and negative beliefs have been thrown out the window. If you want to bring positive changes into your life, read this book today ... and then teach it to your children.
Karen Campbell ...
Sunshine Coast,
Qld Australia
You will discover which energizer or energizers celebrities and others choose.
Whether you are looking for ways of overcoming that occasional 'flat' feeling or you are constantly tired, this website and The Energy Book for Life will help you to increase your natural energy.
Would you like to experience lifetime fitness? Which energizer or energizing solution is right for you? Whether a man, woman or child, you can obtain more enjoyment by tapping into energy for life.
Energy is for Life, and Energy is Life - What People Say
I want to write and commend you for your book, ‘The Energy Book for Life’. – thought provoking and personally inspiring. You’ve certainly made me more aware of the ‘things’ in my life that specially energize – colours, music, special friends, to mention a few. The converse is more apparent too – the de-energizing effects on our lives.... Mary Pattman, Gold Coast Queensland.
The planet needs this book ...
...the knowledge and the solutions in it. I thoroughly enjoyed my journey through this book and my lessons as I journeyed. Thank you from my heart for what I have gained through your endeavours.
‘The Energy Book’ is a practical, easy to follow guide about ways to bring more energy into your life.
Joan discusses the factors that energize and de-energize different people. Her book covers topics as diverse as the chemical and physical bases of energy (explained in easy-to-grasp terms), the role in energy levels of health, love, forgiveness, passion, sex and spirituality, the energetic effects that other people have on us, and overcoming addictions such as smoking, overeating and drug taking.
I especially like Joan’s use of ‘Paper Play’, small exercises at the end of each section to help readers assess their energizers and de-energizers, and the many delightful colour photographs throughout the book.
This is a book that will appeal to all who are on the path of self knowledge and growth. I concur with Joan in her philosophy that life should be fun, happy and fulfilling. In keeping with her outlook, the book is positive and upbeat as well as thought provoking... Ray Jamieson, Director of Learning, Executive Mastamind Programme.
This is a Book of Self-empowerment
The Energy Book for Life is well researched and written in an easy to read style. It feels as if a good friend is sharing this wonderful knowledge. This is a book of self empowerment. I heartily recommend it to anyone who wishes to improve their life’s journey."
Gloria Kearton, author, illustrator and poet.
Joan's articles, FREE information and her book, 'The Energy Book For Life', the Guide to Energetic Living will enable you to easily handle obstacles so that you won't be feeling tired all the time. She reveals the secrets of how to simply and easily energize yourself every day, and how to discover natural energy boosters to create natural vitality and lifetime fitness.
'It is my perception that life is meant to be easy, and natural energy boosters can create more fun and joy of life - joie de vivre.' ... Joan Small
What a great newsletter!
I always feel so upbeat after I read them, but this one was particularly wonderful. I've printed it out to give a copy to my mother, and am going to make my own list of “favourite things” so I can do exactly what you said, and make sure I do at least one every day. Thanks so much for sharing your wonderful energy. It's really inspired me....Louise
I want to write and commend you for your book, ‘The Energy Book for Life’. – thought provoking and personally inspiring. You’ve certainly made me more aware of the ‘things’ in my life that specially energize – colours, music, special friends, to mention a few. The converse is more apparent too – the de-energizing effects on our lives.
